Yes you can

Be thinner, smarter, and sexier now with this irresistible collection of ready-to-use tips and tricks from the optimistic golden age of self-improvement, when a better you was never more than three steps, fifteen minutes, or a lie-down on the Magic Couch away. Yes You Can is a jaw-dropping, life-changing gallery of material from books, records, advertising, and gadget packaging from the 1920s-1970s—before the modern complex and endless recovery— when you could still Solve Your Sex Problems with Self-Hypnosis or Raise Children in Your Spare Time. Author Jennifer McKnight-Trontz assembles over 200 color and black-and-white illustrations and real charts, tips, and advice. Mind-expanding and waist-reducing, Yes You Can is here to help.