Catalogo · 9781843330127
The Power Of Letting Go
Patricia Carrington
ISBN 9781843330127 · General
Get your allergies under control with the complete guide to safely and effectively diagnosing, treating, and alleviating these intolerances. Find out what causes your adverse reactions. Combat symptoms with a nutritional plan that includes keeping a food diary, physical "detoxing; " and mini-elimination diets--with recipes. Strengthen your body with an immune-boosting program featuring healthful meals; vitamin and herbal supplements; homeopathic remedies; exercise; stress management; and a low allergy home, garden, and office. Plus: advice on doctors, testing, and alternative therapies.
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